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Self-Care Journal – Pink and Purple


Self Care Journal

Developing your mental health and self confidence is the first, big step to leading a happy, fulfilled life, but it all starts with loving yourself first.

Let your customers embrace who they are and begin making self-love a top priority!

This planner is packed with powerful exercises and activities that’ll get them thinking and at the same time it’ll help them gain a great sense of self-worth.

This self care journal has been designed with your customers in mind!! It will help them plan and execute all those ideas and goals they’ve had stuck in their head since who knows when.

This Planner encompasses all 4 elements of their Self Love journey; Self-Care, Self Compassion, Self Respect & Self Acceptance.

– This Self Care Planner contains 38 pages.

– Notes: These are digital products. No physical product will be sent!!

What Sizes Will I Receive?
– US Letter Size

Color Option: Pink & Purple

What Is Included?

– My Self Care Plan
– 30 Day Self Care Challenge
– Daily Planner
– Weekly Planner
– Monthly Reflection
– Re-Affirm Your Goals
– Self Care Diet Plan
– Exercise Plan
– Sleep Tracker
– Self Care Checklist
– Self Care Affirmations
– Habit Tracker
– Expense Tracker
– Long & Short Term Goals
– Mood Tracker
– To-Do List
– My Vision Board
– Gratitude Wheel
– Focus On the Positive
– Taking it Personally
– Know when to Let Go
– Gratitude Prompts
– Blank Lined Journal Page
– Blank Dotted Journal Page
– Challenge those Thoughts
– Time Manage your Worries
– Breathing Exercises
– Grounding Exercises
– Manage your Routines
– Replace your Thoughts
– Plan Ahead

* 35 total pages
* Powerpoint format
* Canva Link
* US Letter size
* Digital download, not a physical product

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